Stay Sharp; Keep Calm
Description
Hello! I'm Christena. 20. US.
This is my health and fitspo blog. This blog is my collection of inspiration for my body-revolution. I do not discriminate against those who choose a different path. I am here if you ever need to talk. ♥
this means towards me, others and especially yourself.
It will be deleted immediately.
Message me:
- Crunch - I'll do 60 Crunches
- Plank - I'll do a 60 second Plank
- Stretch - I'll do 60 minutes of Yoga
- Shake - I'll do 60+ minutes of Belly Dancing or Zumba
- Cardio - I'll do 60 minutes of Cardio
Links
Just binged on chicken tacos
damn, and I was doing so well. :/ Tomorrow is a new day, it’ll definitely be better, I can feel it.
(Source: lets-startarevolution)
So I binged a bit today.
I had WAYYYY over my calorie limit today and I didn’t eat as healthily as I could have.
I skipped breakfast and then I had pasta, pizza, salad, two slices of cake (not at once! ugh! D:), and then tortilla chips with my mum about an hour ago. And I only did a small workout that burned like, 48 calories.
But I digress. Tomorrow is a new day!! Better workout and better, healthier foods. I’ve got this and I KNOW I can do it. :)
(Source: lets-startarevolution)
