Stay Sharp; Keep Calm
Description
Hello! I'm Christena. 20. US.
This is my health and fitspo blog. This blog is my collection of inspiration for my body-revolution. I do not discriminate against those who choose a different path. I am here if you ever need to talk. ♥
this means towards me, others and especially yourself.
It will be deleted immediately.
Message me:
- Crunch - I'll do 60 Crunches
- Plank - I'll do a 60 second Plank
- Stretch - I'll do 60 minutes of Yoga
- Shake - I'll do 60+ minutes of Belly Dancing or Zumba
- Cardio - I'll do 60 minutes of Cardio
Links
#tea
#tulsi teas
#rose tea
#iced tea
#weight loss
#weightloss
#fitness
#myfood
#personal
#favorite picture
Iced Tulsi Teas - Rose Flavor
- Pour about an inch or two of boiling water into the bottom of the pitcher and add the tea bags.
- Let steep for about a minute.
- Drop the teabags in the water and continue to let steep for another two minutes.
- Fill with cold water and ice.
- Remove teabags and serve!
(Source: lets-startarevolution)
I love this. I think tea is such a healthy drink with so many benefits.
i love tea so so much! ♥
(Source: impudentstrumpet)
